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Tea
can lower stress hormone levels. Black tea can reduce the effects of stressful events by lowering the amount of
the stress hormone cortisol in the body.
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Tea
can lower stress hormone levels. Black tea can reduce the effects of stressful events by lowering the amount of
the stress hormone cortisol in the body.
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Tea
fights cavities and reduces plaque. Compounds in tea are capable of killing or suppressing growth and
acid production of cavity causing bacteria in our mouths.
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Tea
keeps you hydrated. Every
cup of tea you drink, especially low or no caffeine varieties, counts as a cup
of water with the added bonus of providing antioxidants as well.
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Tea
may reduce the risk of stroke and heart attack. Tea can help prevent formation of dangerous
blood clots which are often the cause of strokes and heart attacks.
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Tea
can help lower blood pressure. Drinking green tea daily can reduce your risk of hypertension by
up to 50%.
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Tea
aids your body in digestion. Tea has been used for thousands of years as an after-meal
digestive aid. It can also help relieve stomach cramps.
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Tea
may help prevent diabetes. There is some evidence to suggest that green tea might help to
lower the risk of getting Type 2 Diabetes.
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Tea
aids your immune defenses. A study comparing the immune activity levels of coffee drinkers
vs. tea drinkers found the tea drinkers to have leveled up to five times
higher.
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Tea
contains antioxidants. Antioxidants can help slow down the aging process, and help cells
regenerate and repair. Many studies suggest antioxidants also assist our
bodies in preventing cancer.
