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Tea
can lower stress hormone levels. Black tea can reduce the effects of stressful events by lowering the amount of
the stress hormone cortisol in the body.
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Tea
can lower stress hormone levels. Black tea can reduce the effects of stressful events by lowering the amount of
the stress hormone cortisol in the body.
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Tea
fights cavities and reduces plaque. Compounds in tea are capable of killing or suppressing growth and
acid production of cavity causing bacteria in our mouths.
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Tea
keeps you hydrated. Every
cup of tea you drink, especially low or no caffeine varieties, counts as a cup
of water with the added bonus of providing antioxidants as well.
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Tea
may reduce the risk of stroke and heart attack. Tea can help prevent formation of dangerous
blood clots which are often the cause of strokes and heart attacks.
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Tea
can help lower blood pressure. Drinking green tea daily can reduce your risk of hypertension by
up to 50%.
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Tea
aids your body in digestion. Tea has been used for thousands of years as an after-meal
digestive aid. It can also help relieve stomach cramps.
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Tea
may help prevent diabetes. There is some evidence to suggest that green tea might help to
lower the risk of getting Type 2 Diabetes.
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Tea
aids your immune defenses. A study comparing the immune activity levels of coffee drinkers
vs. tea drinkers found the tea drinkers to have leveled up to five times
higher.
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Tea
contains antioxidants. Antioxidants can help slow down the aging process, and help cells
regenerate and repair. Many studies suggest antioxidants also assist our
bodies in preventing cancer.
Didn't know all of that about tea!.....Must drink more often.
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